Serves four to six. This fusion salad is perfect as a winter starter or a light lunch. Carrots are on my mind at the moment because I'm harvesting the first babies from tubs in my greenhouse. Please read our Grate or finely chop the carrots in a food processor. Step 2: Put the finely shredded cabbage and grated parsnip into another bowl, add most of the orange juice (not the segments) and trickle over the olive oil. A reunion of sorts, our international online cooking club has renewed gathering on a casual basis under the direction of our talented leader, Andrea Mohr out of Bonn Germany, aka, The Kitchen Lioness. 6 Ratings. They're good for you raw (when they retain more of their vitamin C) and they're good for you cooked (when they release more of their beta-carotene). This glorious purple concoction a revelation for people who claim not to like beetroot, or walnuts come to that is wonderful with crisp Beetroot is one of our favourite roots and is particularly good, post-roasting, in various salad combos with salty cheese. They're cheap, easy to grow, available year-round and incredibly versatile no wonder carrots are so popular, Original reporting and incisive analysis, direct from the Guardian every morning, Roasted carrots and new potatoes with gremolata: The perfect side dish to serve up with a late spring roast. Peel the orange and cut into segments over a bowl to catch the juices. 3 large or 6 young carrots (about 300g in total)1 medium stalk rhubarb. cookie policy Lay them on a plate with the rocket and orange slices/segments. Peel the carrots and, using a sharp knife or a mandolin, cut into matchsticks. Add the salad ingredients to a medium bowl. Its also very good if you replace the seeds with around 100g crumbled freshly roasted chestnuts. Add a little salt and pepper, toss the lot together with your hands and then transfer to serving plates. Step 3: Scatter the orange segments and date slices over the red cabbage and parsnip and finish with a scattering of thyme. In a small bowl add mayonnaise (2/3 cup), lemon juice (2 tablespoons), salt (1/2 teaspoon), and sugar (1 tablespoon) and whisk until well combined. Parboil the carrots in a large pan of boiling salted water for 5 minutes, then transfer them to a colander using a slotted spoon. Notes Place into the fridge for a few hours and then enjoy. Omit the pepper and adda tablespoon or two of orange juice, some honey/maple, and an optional dash of cinnamon. Monday Tuesday Wednesday Thursday Friday 1 2 3 6 7 8Count 9Marinat 10Honey Garlic Salmon 13 14 Crispy Beef Brisket 15Oven 16 17 20 21 22 23 24 Mix orange Jello and cottage cheese together until the Jello has dissolved into the cottage cheese. By Hugh Fearnley-Whittingstall (25, Bloomsbury), 1/4 small red cabbage, core removed, finely shredded, 1 small-medium parsnip, peeled and coarsely grated or cut into juliennes, A couple of sprigs of thyme, leaves only, chopped. Of course, many people do nothing of the sort teenagers being a particular case in point, in my experience but I can still believe the figure. For the latest news from River Cottage HQ, go to rivercottage.net. I always plan on making a lot for family gatherings, so I use the large . Orange JELL-O salad is perfectly suited to outdoor parties where you want a light and fresh dessert, instead of something rich and heavy that will weigh you down. Cover and chill for several hours. 14 Ratings. Fresh and tasty! Slice the baby carrots lengthwise with a vegetable peeler. Whisk together the orange juice, zest and oil. 32 Ways to Get More Carrot Cake in Your Life, The Best Air Fryer for You, According to Kitchen Pros, Do not Sell or Share My Personal Information. Place in the fridge for at least 1 hour. This zingy side salad is packed full of goodness and it adds a touch of colour to any dish. Recipe from Good Food magazine, April 2014. Add remaining ingredients and mix well. In a medium bowl add carrots (4 cups), pineapple (1 (20-ounce) can), raisins (1 cup), and pecans (1 cup). Tip into a mortar, leave to cool, then using the pestle crush the spices to acoarse powder. Remove from the oven and leave to cool slightly. Drain and pat dry. Hardly less sweet than the youngsters, and deeply full of carroty flavour, I'm reaching for them almost daily, for soups, stocks, and stews, as well as for juicing. Ilike to finish it off with a bruised sprig of mint. Required fields are marked *, I have read and accepted the Privacy Policy A light, bright and refreshing salad that's a great combination of sweet, tart, soft and crunch. Holding the orange in your hand, cut out the individual segments, and put them in a large bowl. This will release the individual segments. We would like to send you details about other River Cottage activities, events, information and products that we think you would be interested in. Add the chervil or parsley to the salad along with the dressing, toss everything together and serve. Blanch and peel the oranges and cut the flesh into segments removing the pith, membrane and pips. Set oven rack to middle position and preheat oven to 350 degrees. This quick pickling treatment for onion comes from chef, Tim Maddams. Take the dish out of the oven, stir in the orange zest and a good squeeze or two of the juice, and serve at once. Drizzle with the oil and vinegar, and season with the salt and lots of black pepper. 3/4 cup: 48 calories, 0 fat (0 saturated fat), 0 cholesterol, 44mg sodium, 12g carbohydrate (9g sugars, 2g fiber), 1g protein. Your email address will not be published. The feta and red pepper veggie rolls are a great vegetarian alternative to sausage rolls and also work very nicely with my simple orange ginger carrot salad. Choose the type of message you'd like to post. Meanwhile, make the gremolata. A fantastic side dish for roast meats, and a great way to serve small to medium (as opposed to baby) new-season carrots. 3. About 750g carrots, peeled2 tsp cumin seeds tsp coriander seeds1 tbsp freshly squeezed orange juice4 tsp freshly squeezed lemon juice- tsp chilli powder (or use aspicy paste such as harissa)2 tbsp crme frache or Greek-style yogurt2 tbsp chopped parsley (optional)1 tsp rapeseed oilSalt and pepperCrudits, tempura vegetables and/or warm flatbreads to serve. So enjoy your carrots this week, either using these recipes for inspiration or whipping up carroty concoctions of your own. When you get them into the kitchen, don't peel the youngest carrots because there's so much flavour in their tender skins. The sharp, juicy tang of the oranges; the sweet crunch of the carrot; the nutty texture of the seeds it just works. non-personal data through cookies. Add the cumin and coriander seeds, and toast for a few minutes, tossing often, until they smell warmly fragrant. 3) Cut the top and bottom off the orange, then peal the orange with a knife. As well as boiling them to oblivion in institutional kitchens up and down the land, we also do some very agreeable things with carrots: crunch them raw, grate them into salads, toss them into stews, roast them andeven bake them in cakes. Add the lentils, then 500ml water and some salt and pepper. Refrigerate for at least an hour before serving so it can firm up. "You can cook lettuce in the same way you cook other leafy green vegetables Fresh and zesty, this makes a great starter or side salad. With recipes such as Roast squash and chickpeas with spicy apricot sauce, Blackened cauliflower with pecans and tahini, Spiced beetroot, radicchio and orange traybake, Celeriac and seaweed miso broth, Seared summer cabbage with rosemary, chilli and capers, and Baked celery agrodolce, River Cottage Much More Veg! Place the carrot in a bowl and squeeze the oranges over the top. Refrigerate for 2 hours or until firm. Trim, peel and halve the carrots, then scrub the beets clean, and chop into wedges. Add pineapple and mandarine oranges and stir in. When the carrots are cold, add the ground spices, citrus juices, chilli, yoghurt and parsley, if using. Then, holding the peeled orange in the palm of your hand and working over a bowl to catch the juice, slice down as close as you can to the sides of each membrane, and release the fruit segments. Appetising pictures made me make it. Toss and taste. If gooseberries are out of season, nice tart red or blackcurrants make for a great substitute. Taste of Home is America's #1 cooking magazine. Add the orange zest and juice, lemon juice, tahini and some salt and pepper, and process to a coarse pure. This is not least because, on top of my own quota, I must be purloining a root or two from every sub-100 carrot-consumer in the land I eat tonnes of the things. Leave for at least half an hour for the flavours to mingle, then taste and season as needed. Please fill in your details to sign up to our mailing list. non-personal data through cookies. Stand it upright on a board and work your way around it with a sharp knife, cutting off the skin and all the pith. Cook gently for just a minute or two, stirring often, until the spinach is wilted. It has a lot of flavor but is mild rather than spicy "hot". Instructions. Another delicious member of the ever-expanding family of River Cottage hummi. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Amy! Sort by . After the potato, what's the first thing on the veg shopping list? Nutritional information is an estimation only. The earthy flavour of roasted artichokes is delicious with toasted hazelnuts. They're best sown directly into the soil, which I've worked to adecent depth of fine tilth to allow them to grow long and straight without any comical, Esther Rantzen-worthy malformations. Later in the summer, and well into the autumn, I'll move on to the mature, more generously girthed chaps, and when my garden supply runs out I'll get a kilo or two delivered every week from our local box scheme. Pour into a large bowl. 4) To plate the salad, first lay out the carrots, then the orange. I'm happy you enjoyed it. Peel the carrots and grate coarsely (or cut into matchsticks or julienne). Drain and rinse with cold running water until cool. Roughly chop the garlic, add the parsley and lemon zest to the board, and chop and mix until very fine. Serves one. Sprinkle over the feta, almonds and dill then drizzle over the dressing and serve. Toss together, cover with foil and return to the oven or 30-40 minutes, until the carrots are tender. Drop the segments into the bowl. Grain Salad with Orange, Carrots, and Basil, Chickpea Spinach Salad (15 Minute Recipe), Lemony Savoy Cabbage Salad (Without Mayo). But it took the breathtakingly energetic Dutch gardeners of the 17th and 18th centuries to breed acarrot that we, and Bugs Bunny, might recognise today. Vegan Lentil Salad with Apples and Carrot. Grate the zest from the orange over the grated carrots. Add the raisins and mix. This is not least because, on top of my own quota, I must be purloining a root or two from every sub-100 carrot-consumer in the land I eat tonnes of the things. And some salt and lots of black pepper treatment for onion comes from chef Tim... And oil the flavours to mingle, then peal the orange a starter. Cold running water until cool read our grate or finely chop the garlic, add chervil... A large bowl to post this fusion salad is perfect as a winter starter or a lunch! On a plate with the salt and pepper orange in your details to sign to... A great substitute scattering of thyme full of goodness and it adds a touch of colour to any.... Of River Cottage hummi oven to 350 degrees after the potato, what 's the first babies from in! A sharp knife or a light lunch orange segments and date slices over the top freshly roasted.! 1 cooking magazine segments over a bowl to catch the juices then the orange zest and juice, tahini some! Until very fine the oven and leave to cool, then scrub the beets clean, and put in... Running water until cool salad is perfect as a winter starter or a light lunch 350... Two, stirring often, until they smell warmly fragrant I use the large and dill then drizzle over top. With toasted hazelnuts carrots this week, either using these recipes for inspiration or whipping up carroty of! Youngest carrots because there 's so much flavour in their tender skins carrots are on my mind at moment! Cold running water until cool carroty concoctions of your own tip into a mortar, to!, if using artichokes is delicious with toasted hazelnuts 's # 1 magazine! To mingle, then taste and season as needed cut the flesh into over. And put them in a bowl to catch the juices and then transfer to serving plates for a. The oil and vinegar, and an optional dash of cinnamon two of orange,. Knife or a mandolin, cut out the individual segments, and put them in a food processor almonds dill. Ever-Expanding family of River Cottage hummi is delicious with toasted hazelnuts carrots lengthwise with a vegetable peeler to... Juice, lemon juice, lemon juice, some honey/maple, and chop wedges. 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